Tag : easy recipe

July’s Guide for Locavores: Get Your Greens In!

This is part one in a recurring series spotlighting seasonal, locally available produce at farmer’s markets and via CSAs in the Tri-State area. 1. Baby spinach Ideal storage time: 3 days Nutritional highlights: High in Vitamins K and A. Also a good source of manganese, magnesium and calcium. Try this: Lightly sautee spinach with chopped red onion, dill, salt, pepper and feta cheese (optional) for a spinach pie-inspired flavor. Season generously with fresh lemon juice. Spinach can also be enjoyed […]

Sweet Super Seed Bread: Vegan, Gluten-Free and Addicting

Recipe: Sweet Seed Bread I’ve been wanting to make a vegan, gluten-free superfood seed bread for so long! I’ve read countless recipes and tasted dozens of dense and delicious creations at healthy bakeries. They always seems so daunting to make, but this slightly sweet version is super simple, quick and too good to miss out on. This loaf is jam packed with protein, fiber, omegas, vitamins, minerals, antioxidants, anti-inflammatory agents and more. Most of us already know about the vast […]

Recipe: Spinach and Parsley Pesto Baked Cod over Spaghetti Squash

Recipe: Spinach and Parsley Pesto Baked Cod over Spaghetti Squash I was home in New Hampshire for a week visiting my parents. My mom had been cooking for days, preparing for the holidays. She served overĀ 90 meals in 48 hours to family and friends. 13 pound Brisket, 25 pound Turkey, Roast Chicken (sorry vegetarians!), roasted veggies, banana matzoh kugel, matzoh stuffing, tsimis (sweet potatoes and carrots), cucumber strawberry salad, spinach souffle and MORE! It was abundant. It was beautiful. It […]