Hello and Welcome to EMBODY Wellness Company! We are thrilled to meet you.

We are AADP Board Certified Holistic Health and Lifestyle Coaches located in NY, The Hamptons and CT. As former business executives at major financial institutions, strategy consulting, marketing, real estate and healthcare companies, we truly understand your demanding lifestyles. As a wellness and lifestyle concierge, we customize holistic wellness and nutrition programs to accomplish health related goals in a realistic, supported, lasting and sustainable way.

We specialize in holistic weight loss, detoxes, stress reduction, sleep improvement, mindfulness, and improved functionality. We also specialize in fertility, pre and postnatal, families and busy corporate professionals. We teach practical tips to seamlessly upgrade your habits, transforming your lifestyle over time, to accomplish your goals and so much more

In addition to 1:1 private clients, we also offer corporate services and business consulting to wellness companies.

We are widely respected wellness experts who have appeared on TV, newspapers, blogs, podcasts, partnered with leading brands, co-hosted several workshops with premier wellness partners, consulted growing wellness companies, and worked with corporate clients on wellness offerings for their employees

We live the lifestyle we teach. We work hard and deliver with excellence. We practice yoga and meditation and self-care. We shop local and eat organic and also go out to dinners with friends. We love to cook and teach others how to make simple, delicious meals. We try every new workout, but also enjoy a simple walk around the block. We love to travel, taste, explore, and get our kids involved in the process. We love what we do: sharing our passion for wellness with as many people as possible!

Our resume includes:

  • Features on: News12, Cosmopolitan Magazine, Epoch Times Newspaper, Beyond Mom Blog, Career Contessa, Sweaty Betty, Go Raw, Westport Coastal Neighbors Magazine, Westport Lifestyle Magazing, Greenwich Lifestyle Magazine, and several prominent Podcasts.
  • Partnerships with leading national brands such as: DanceBody, Mommybites, Pure Barre, Sweaty Betty, Red Flower, Further Food, KNOW Better Foods, Health-Ade Kombucha, and Juice Press.
  • Co-hosting dozens of successful workshops with premier wellness partners including: Silich Core + Strength, Further Foods, Intelligent Nutrients, Exhale Core Fusion, Red Flower, Splendid Spoon, Lulitonix, Stylish Spoon, Dr. Norman Rowe, Gotham Wellness, Everyday Ballet, Salthause, Barre Tribeca, Organaches Farm to Skin, The Functional Pelvis, Inner-Light and more!
  • Corporate Workshops and Programs: Morgan Stanley, Google Inc. and Google NYC, Meredith Corporation, National Hedge Funds, Ipsos, College Board, Erika Bloom Pilates, Zumi Resorts, and more on designing bespoke corporate wellness offerings for their employees and clients.
  • Business Consulting to Wellness Companies: Strategic and marketing planning and execution, revenue optimization,  branding, image, aesthetics, ethos, and more.

Case Study #1: Health Food Restaurant Chain Marketing and Growth Strategy and Execution:

    • Menu Redesign to include superfoods and other nutrient-dense foods
    • Mission and Branding Strategy
    • Blog and Social Media Strategy and Execution – blogs and social media writing
    • In-Store Communications Strategy and Content
    • Local Food Sourcing Strategy and Execution

Case Study #2: NYC Acupuncture and Facial Practice Marketing and Revenue Strategy

    • Performed 1:1 Business Strategy + Action Plan Breakthrough Sessions
    • Identify client growth channels and tactics to execute per channel
    • She now is featured in Vogue, Allure, GOOP, etc.
Christine Beal Dunst

Christine Beal Dunst

Cofounder / CEO

Stephanie Rapp

Stephanie Rapp

Cofounder / CEO