Yes! Almost every recipe in our Nourishment Recipe Book is under 30 minutes, 1 pot, etc. Some recipes take under 5 minutes. We created these recipes for the busy person who wants to nail their wellness goals with simplicity and deep cellular nourishment.
We believe that life is better when food is not just fuel but also delicious, satisfying, and easy to make. We don’t believe in deprivation, rather we believe in NOURISHMENT. We hope you and your family love the recipes. Our kids also enjoy all of these recipes.
Replays will be emailed to all participants after the group Zooms in case you aren’t able to make it. You’ll also be emailed each weeks Module materials so that you also have printable handouts of the topics discussed during the Zoom.
Customize the RESET to YOUR needs with a 45-minute Zoom session with your dedicated Embody Wellness Method® Coach. We’ll review your health history and refine YOUR unique goals and offer tips to optimize your 6 weeks. You’ll complete our online health history form prior to your session so that we customize your 1:1 time to YOUR unique needs.
Each 1:1 session will be 45 minutes and will be scheduled during the week of March 18th.
When you sign up for this program you will get a welcome email with the link to sign up for your 1:1 Zoom session during the week of March 18th. Each 1:1 session will be 45 minutes and should be completed during the week of March 18th. The program kick off is March 25th.
You’ll complete our online health history form prior to your session so that we can customize our 1:1 time specific to YOUR needs.
When you purchase the program, you’ll receive a welcome email including: Zoom invites for the 6 weeks. If you cannot make a Zoom, replays will be sent after the session. Calendar options to book your 1:1 Zoom coaching session during the week of March 18th. Module 1 materials and your online journal will be emailed to you on March 25th. Each module’s materials will be emailed weekly in advance of the Zoom sessions.