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Tag : selfcare

Your Guide To A Digital Detox

“Digital detox” and “digital diet” are two catchphrases I’ve seen used a lot lately in the wellness sphere. Or maybe I just noticed these phrases used so often because frankly, it’s what I needed to do. Living life with 100 tabs open in my mental “browser” can quickly become my norm if I allow it. Between managing three e-mail addresses, two Instagram accounts, a Facebook account, a blog, and (my guilty pleasures) Snapchat and Pinterest, I could easily be glued […]