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Tag : Brussel Sprout

Brussel Sprout and Sunflower Seed Medley In Less Than 10 Minutes

Nourishing Fall and Winter vegan dish with all seasonal ingredients. Prep and cooking time in under 10 minutes. Brussel Sprouts are antioxidants rich, promotes healthy digestion, alkalizes the body and much more. One-cup serving of Brussels Sprouts meets your vitamin C and vitamin K percentages for the day, while also providing folate, potassium, B vitamins, manganese and other key nutrients. Radishes and their leaves are a good source of vitamin C too.  Studies have found radishes can help lower cholesterol, […]