Embody your healthiest self with our customized holistic wellness and nutrition programs during life’s most important milestones—marriage, children, and career. As a client in one of our health coaching programs, you will:
Set and accomplish goals in a way that is empowering and exciting
Learn approaches to achieve and maintain your ideal weight
Understand and reduce your cravings
Learn about new power foods and how you can easily incorporate them
Understand your holistic picture of wellness beyond just nutrition–sleep, relationships, career, community, stress
Increase your energy levels
Feel great in your body (get your sexy back!)
Improve your personal relationships
Discover the confidence to create the life you want
Get our knowledge, support and personal commitment to your health
We see clients worldwide via Skype, Facetime, Telephone and in person (NYC only).
Stay tuned for periodic program offerings in a group format for economy and community. Online and web-based classes are coming soon so you can enjoy the benefits of health right from the comforts of your own home.
Events and Workshops
Corporate events, team building, bridal and baby showers, bachelorette parties, you name it! We are at your service! Join our newsletter to be in the know.
Need an AADP Certified Holistic Health Coach at your next event? Corporations, are you looking to start a lunch and learn wellness series? We do TV appearances, radio, and more.
Looking to grow your business or incorporate wellness practices into your corporate culture? Revamping your menu? Re-designing your corporate food program? Wellness companies looking for planning and strategy consulting? Pick our brains, we’ve been working in management and strategy for over 25 years. We’d love to help!
Wellness Writing and Interviews
We live and breathe wellness and would love to contribute to your publication via article or interview.
A la carte
If what you had in mind is not here, let us know! We specialize in customization.