logo

Category : Coach

A Mother and Health Coach’s Journey: Healing from a Traumatic Brain Injury with Radical Self-Care

It’s cathartic sharing my story now, at almost one year after my car accident. I’m still going to treatments, still recovering, but grateful for the forced presence and appreciation it helped me cultivate. I’m blessed to be healing but many people don’t have that luxury. I always remind myself of that truth. I am sharing this vulnerable story with the sincere hope that it can help shed light onto areas in your own life that need more love and TLC. […]

Meet EMBODY’s New Holistic Health Coach-Amy Jarosky

Get to know our new NYC-based Holistic Health Coach, Amy Jarosky 1. What motivated you to become a Health Coach? I worked at a large hedge fund for 10 years and, over time, I began to feel unwell. My mind and body were fatigued and I realized I needed a life change. After improving my diet and developing a regular yoga practice, my body began to feel more energized and I felt like myself again. This incredible transformation lead me […]