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Our Holistic Approach

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We address your health and lifestyle goals and give you
the personal attention you deserve. We empower you to
EMBODY Wellness once and for all!

Do you feel like you’ve tried everything to accomplish your health and wellness goals? Fad diets, cleanses, superfoods, and supplements? It is hard to make lasting changes and have your results stick, especially if you’re going at it alone. We also know that diets are not sustainable and that most people gain back the weight they’ve lost or plateau and can’t break through.We are here to help! Let’s partner up.
At EMBODY Wellness, we will get you to your goals and hold you accountable. Together we will create a specific and actionable roadmap to your health. This includes assessing and altering all aspects of your lifestyle including diet, workouts, relationships, stressors, cravings and more. We get the whole you.
As Holistic Health Coaches, we create a supportive and motivating space that will enable you to achieve your health and wellness goals.  We have studied hundreds of dietary theories, and have learned holistic nutrition and prevention from the top wellness experts in the world. Moreover, we have been through the very life events we specialize in. We’ve been you, we are you! We use innovative lifestyle coaching methods to create the customized approach that works best for you. No more confusion, just clarity, support and results.

Service is paramount. We take being your concierge seriously! We cater to you and your needs. If what you have in mind is not here, let us know! We specialize in customization.

Working with us is a partnership. You will receive EMBODY Wellness’ commitment to your health and success. Do you want it too? This is your journey, but we are here to walk it with you.

You don’t need to be local in NYC to work with us, we meet with clients around the world via Skype, FaceTime and telephone.

We work with clients in multiple ways 
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group coaching

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Events and workshops

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speaking engagements

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business consulting and corporate engagement

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writing and interviews

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